ALL YOU NEED:

• salmon filet of your choice
• garlic, minced
• parsley
• oregano
• thyme
• basil
• cumin
• red pepper flakes
• cayenne pepper
• 1 tbs butter, melted
• 2 tbs olive oil
• 1 whole peach, cubed
• 1/2 green pepper, chopped
• 3 strawberries, finely chopped
• 1/2 tbs lemon juice

Sear salmon in pan over medium heat--3-5 minutes each side (depending on thickness). During the last minute or so, combine herbs with melted butter and pour over salmon while cooking. Top salmon with fruits, pepper, and lemon juice.


​Note: This Salmon dish goes well with a side of green beans and kale!


Enjoy!

ALL YOU NEED:

• 1 cup plain, Greek yogurt
• 1 scoop whey protein
• handful bluberries
• 1/4 frozen banana 
• handful granola or (I used) Trader Joe's Organice Coconut Almond Cereal
  
• 1 tbs almond butter, heaping
  
• 1 whole peach, sliced
  
• 2 tbs honey
  
• 1 tbs coconut oil
  
• chia seeds to top

Preheat oven to 400 degrees. Place sliced peach on baking sheet lined with parchment paper. drizzle with coconut oil and honey. Bake for 20 minutes. Mix together protein and yogurt in a bowl. Top with banana, blueberries, granola, almond butter, peaches, and chia seeds.


Enjoy!